Bound explores the relations between Africans and African-Americans. Counterparts from America and Africa including actors Isaiah Washington and Bambadjan Bamba are interviewed in group settings and individually to discuss issues ranging from cultural differences to dating, in an attempt to bridge the gap and improve relations and mutual understanding. This documentary is directed by Kenyan-born Peres Owino and has won Women In Film, Lena Sharpe and Seattle International Film Festival awards.

Check Afrocentric Shirt Designs: https://woloftimes.wordpress.com/baby-f-dada-custom-clothing-www-babyfdada-com/

Fitness is 80% Nutrition and 20% Exercise! If you’re interested in losing weight, check: https://woloftimes.wordpress.com/herbalife-fitness-nutrition/